Yoga for Athletes
We are excited to announce our new program “Yoga for athletes” that focuses on bringing strength and endurance for athletes.
Athletes will practice how to pace themselves, how to implement their core strength, how to gain stability and joint flexibility that will assist in preventing injuries. With this program, the athletes will excel at performance, maintaining a healthy body and lifestyle to achieve their goals!
- Wednesday 1:30 PM / Yoga Instructor – Marcela Jaramillo
- Friday 1:30 PM / Yoga Instructor – Pauline Tan
Drop in accepted 15$
Punch Card 8 Session (valid for 2 month) 90$