AIS Power Profile Test (Cycling)

$65.00


The test consists of:

  • 5 seconds
  • 10 seconds
  • 30 seconds
  • 1 minute
  • 4 minute
  • 10 minute

Category: Tag:

This test is a measure of performance not fitness, is used to provide ‘best’ power outputs over a range of duration.

The test consists of:

  • 5 seconds
  • 10 seconds
  • 30 seconds
  • 1 minute
  • 4 minute
  • 10 minute

What does it all mean?

What we want to do with the data collected from each of the intervals is prescribe the appropriate training . Training the various zones will result in different adaptations to the body and therefore prepare you better for competition.

Additional information

IMT OPTIONS

Consult & Evaluation, Training Package

Reviews

There are no reviews yet.

Be the first to review “AIS Power Profile Test (Cycling)”

Your email address will not be published. Required fields are marked *